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Integrate & Align

Have you ever felt like people around you don’t take you seriously? Perhaps you feel disempowered or like you’re just not getting anywhere. These negative thoughts and emotions that you can’t seem to change are so consuming. They take up so much energy. Maybe your experiencing negative thoughts/feelings on a day to day basis like …

Coaching Misconceptions

The biggest skepticism my potential clients have are the following common misconceptions. Misconception 1. ” Coaches are either therapists or business advisers” Coaches do not give advice or instruct their clients. People don’t usually learn from being told something. A great coach will ask thought provoking questions to stimulate new ideas which leads to real …