Life Coach Brisbane

When the way you have always done things stops working

You can be capable, responsible and successful and still reach a point where something does not feel right.

You may be questioning your career, struggling to make an important decision, feeling overwhelmed by competing priorities or noticing the same patterns showing up repeatedly in your work, relationships or personal life.

Sometimes the challenge is not knowing what you should do.

It is understanding why you keep responding the same way, what is actually within your control and what needs to change if you want a different result.

Life coaching creates space to look at those questions properly.

What can a life coach help you with?

Meet Donna Tomasi

Brisbane Based Executive and Life Coach

Donna brings a strong background in human resources and organisational development to her work with individuals and leaders.

Her approach focuses on helping clients challenge the thinking that may be keeping them stuck, refocus on what genuinely matters and turn greater self awareness into practical action.

Based in Brisbane, Donna works with clients both online and face to face.

Her experience working with people and leaders gives her a practical understanding of behaviour, communication, workplace dynamics and the challenges that can come with responsibility, change and decision making.

Talk to Donna About Coaching

Coaching is not about being told what to do

A life coach is not there to make your decisions for you.

Coaching gives you a structured space to examine what is happening, identify the thinking or behaviour influencing your situation and decide what you want to do differently.

That may involve challenging assumptions, recognising patterns you have stopped noticing or getting clearer on what is actually important rather than continuing to react to whatever feels most urgent.

The goal is greater awareness followed by deliberate action.

How does life coaching work?

Your first conversation with Freedom is Within is a complimentary 15 minute Intro Call.

It is simply an opportunity to talk about where you are now, what you would like to change and whether coaching is the right type of support for you.

If you decide to move forward, your coaching is shaped around your circumstances, goals and the areas where you want to create change.

There is no generic formula that every client is expected to follow.

Book a Free 15 Minute Intro Call

Online Life Coaching Across Brisbane and Queensland

Freedom is Within works with clients in Brisbane and throughout Queensland.

Online coaching gives you the flexibility to have meaningful conversations without needing to add travel to an already busy week.

If you are specifically looking for a Brisbane based coach, Donna provides the local connection of working with someone based in the city while still offering the convenience of online coaching.

Face to face coaching may also be available with Donna in Brisbane.

Real people. Real change.

You do not need us to tell you what coaching can do.

Hear directly from people who have worked with Freedom is Within and the changes they have created in their lives, careers and relationships.

Read Life Coaching Testimonials

Is life coaching right for you?

You do not need to wait until everything has fallen apart before asking for support.

You may benefit from coaching if you know something needs to change but you keep finding yourself back in the same patterns.

You might want greater clarity, stronger boundaries, a different relationship with work, better communication, more confidence in your decisions or simply a clearer sense of where you are going next.

Coaching works best when you are willing to look honestly at what is happening and take responsibility for the things you can change.

Frequently Asked Questions

Do you offer life coaching in Brisbane?

Yes. Freedom is Within works with clients in Brisbane and across Queensland. Donna Tomasi is based in Brisbane and works with clients online as well as face to face.

Can I work with a Brisbane life coach online?

Yes. Online coaching allows you to work with Donna or another Freedom is Within coach without needing to travel to appointments.

Who is the Brisbane based coach?

Donna Tomasi is a Brisbane based Executive and Life Coach with a strong background in human resources and organisational development. She works with individuals and leaders who want to create meaningful change personally or professionally.

Does life coaching only focus on career?

No. Career and leadership are common reasons people seek coaching, but conversations may also involve relationships, confidence, boundaries, habits, direction, decision making, communication and other areas of life.

Is life coaching the same as therapy?

No. Life coaching focuses on self awareness, behaviour, decision making, goals and action. It is not psychological or medical treatment and is not intended to replace professional mental health care where that is required.

What happens during the Intro Call?

The Intro Call is a complimentary 15 minute conversation. We talk about what is happening, what you would like to change and whether Freedom is Within is the right coaching fit for you. There is no expectation that you arrive knowing exactly what your goal should be.

For more answers, see the full Freedom is Within FAQ.