Free Personal Development Resources
Instant Zen Hypnosis
Settle yourself in for this delightful stress reducing hypnotherapy track. Let the stress melt awayfrom your day and relax.
Not To Do List
This coaching worksheet helps you STOP doing things that slow you down or get in the way of you achieving your goals!
Habit Tracker
Keep track of the new habit you want to implement. Here is my FREE gift to you to get you right on track!
Perfect Morning Ebook
Download this free e-book to receive a weekly plan on how to create your perfect morning with a few simple steps.
Take Stock & Action
How can we adapt to change resourcefully if we don't identify the areas we are barely tolerating or feeling frustrated with? Let's take stock of where we are right now and then take action!
Timekeeping Worksheet
Have you ever felt like people around you don’t take you seriously? Perhaps you feel disempowered or like you’re just not getting anywhere. These negative thoughts and emotions that you can’t seem to change are so consuming. They take up so much energy.
Resources for Early Childhood Leaders
Director Load Score
Find out how much of the centre you are currently carrying with our short Director Load Score.
Take the Director Load ScoreThe Director Load Reset
Download five practical shifts for leaders carrying the centre, staff, families, compliance and everyone else's hard days.
Get the Director Load ResetPut It Down
A guided audio designed to help Early Childhood leaders mentally put down the workday and create some space between the centre and home.
Access Put It DownAs Featured in
"We walk side-by-side with professionals, executives & business directors who want to LEVEL UP their
personal authority and leadership to become even more successful than where they are right now, both
personally and professionally."
As Featured in
"We walk side-by-side with professionals, executives & business directors who want to LEVEL UP their
personal authority and leadership to become even more successful than where they are right now, both
personally and professionally."
See why we have over 200+ 5-star reviews
across multiple platforms
See why we have over 200+
5-star reviews
across multiple platforms
Meet our Certified Life Coaches
Our coaches hold various degrees, certifications and accreditations
Matilda Wand
Director of Freedom is Within, Behavioural Strategist & Private Alpha Coach for Elite Alpha
Key coaching interests: high-performance alpha coaching, executive coaching, self-leadership, releasing trauma, self-discovery, authenticity.
Matilda has competed as a World Cup Athlete, is a motorcycle ambassador, published author and professional firefighter. This experience at such a high competitive level gives her a cut above the rest. Along with a high level of understanding needed for Executives and Directors who want to start working on their legacy.
Matilda is certified in NLP, Matrix Therapy, Behavioural Analysis and certified by the International Coaching Federation. She now works with elite men who are ready to step into the next evolution of themselves.
Meet our Certified Life Coaches
Our coaches hold various degrees, certifications and accreditations
Matilda Wand
Director of Freedom is Within, Behavioural Strategist & Private Alpha Coach for Elite Alpha
Key coaching interests: high-performance alpha coaching, executive coaching, self-leadership, releasing trauma, self-discovery, authenticity.
Matilda has competed as a World Cup Athlete, is a motorcycle ambassador, published author and professional firefighter. This experience at such a high competitive level gives her a cut above the rest. Along with a high level of understanding needed for Executives and Directors who want to start working on their legacy.
Matilda is certified in NLP, Matrix Therapy, Behavioural Analysis and certified by the International Coaching Federation. She now works with elite men who are ready to step into the next evolution of themselves.
Calm an Overactive Mind
Listen Now to this Hypnosis Track to Calm Your Mind
Before starting this hypnosis session, find a quiet and comfortable place where you won't be disturbed. Sit or lie down in a relaxed position, with your arms and legs uncrossed. Close your eyes and take a few deep breaths, inhaling slowly through your nose and exhaling gently through your mouth. As you exhale, release any tension in your body.
Matilda Wand
Behavioural Strategist & Coach
"Book yourself in for a complimentary Assess Your Life
Session using the calendar; where we will uncover what is
going on for you, what the coaching process is and the steps
to take you forward.
Alternatively, contact me via email [email protected] or fill out the contact form below."
Are you wondering if you need a coach?
Book a free call and find out
Acknowledgement of Country
Freedom is Within respectfully operates on Awabakal and Worimi land, and we would like to take this opportunity to acknowledge that we live, work and play on the lands of the oldest living culture known to the world.
We honour this privilege and responsibility with respect, humility and curiosity. We acknowledge the wisdom, diversity and innovation of Aboriginal and Torres Strait Islander ways of seeing and being, and their elders past, present and emerging.
© Copyright 2017-2024. Freedom is Within Pty Ltd. All Rights Reserved.
About Us
Contact Us
Terms of Use
Privacy Policy
Acknowledgement of Country
Freedom is Within respectfully operates on Awabakal and Worimi land, and we would like to take this opportunity to acknowledge that we live, work and play on the lands of the oldest living culture known to the world.
We honour this privilege and responsibility with respect, humility and curiosity. We acknowledge the wisdom, diversity and innovation of Aboriginal and Torres Strait Islander ways of seeing and being, and their elders past, present and emerging.
About Us
Contact Us
Terms of Use
Privacy Policy